5 vistas· 05 Mayo 2022
What is a healthy lifestyle? – BBC Bitesize
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Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. Our bodies are like machines that require a balance of protein, carbohydrates, fat, vitamins, minerals and water to stay in good working order. Get the balance wrong and your health will suffer.
This is part of the Learning for Life and Work section of BBC Bitesize Secondary (KS3) level. For more Bitesize content head to bbc.co.uk/bitesize
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Cine y Animación
Música
Animales de compañía
Deportes
Viajes y Eventos
Juego de azar
Personas y vlogs
Comedia
Entretenimiento
Noticias y Política
Cómo hacer y estilo
Diseño y Creatividad
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Otro
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