1 Visningar· 05 Maj 2022
How the food you eat affects your gut - Shilpa Ravella
0
0
Advertisement
Prenumeranter
View full lesson: http://ed.ted.com/lessons/how-....the-food-you-eat-aff
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
Lesson by Shilpa Ravella, animation by Andrew Foerster.
Visa mer
Film & Animation
musik
Husdjur & Djur
sporter
Resor & evenemang
Spelande
Människor & Vloggar
Komedi
Underhållning
Nyheter & Politik
How-to & Style
Design & Kreativitet
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Local Business & Services
Övrig
Strax
Advertisement
Film & Animation
musik
Husdjur & Djur
sporter
Resor & evenemang
Spelande
Människor & Vloggar
Komedi
Underhållning
Nyheter & Politik
How-to & Style
Design & Kreativitet
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Local Business & Services
Övrig
0 Kommentarer