1 Tampilan· 05 Mungkin 2022
How the food you eat affects your gut - Shilpa Ravella
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View full lesson: http://ed.ted.com/lessons/how-....the-food-you-eat-aff
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.
Lesson by Shilpa Ravella, animation by Andrew Foerster.
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Film & Animasi
Musik
Hewan Peliharaan & Hewan
Olahraga
Perjalanan & Acara
Permainan
Orang & Vlog
Komedi
Hiburan
Berita & Politik
Cara & Gaya
Desain & Kreativitas
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
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Health & Wellbeing
Brand & Premieres
Local Business & Services
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