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16 Views· 26 September 2022

有氧运动vs无氧运动,慢跑vs HIIT,减肥哪个更快速,更适合你?【周六野Zoey】


ernestineherns
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28天沙滩身材私教课: http://m.tb.cn/h.3bZHFaq
瑜伽垫: http://m.tb.cn/h.3b2TsQQ
阻力带: http://m.tb.cn/h.3b3IhNz
瑜伽球: http://m.tb.cn/h.3b2RV3G
淘宝店:https://wildsaturday.taobao.com

❤喜欢请订阅~每周更新~
❤微博、FB、Ins@周六野Zoey,微信公众号wildsaturday
❤不要忘了点赞,分享,评论~爱你们!
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▶8分钟床上运动:https://youtu.be/FAK9ESDa8qk
▶20分钟无跳动有氧:https://youtu.be/BiE2_H1TMY0
▶低强度在家有氧运动:https://goo.gl/xnBswi
▶10分钟HIIT有氧运动:https://goo.gl/9Yh86J
▶矫正驼背圆肩:https://goo.gl/wvxxW4
▶矫正腿型:https://goo.gl/Tst5XT

闺蜜私房话
▶50 Fact About Me :https://youtu.be/gxmwvlHo-7M
▶如何表白 :https://youtu.be/qkhx5VK_5KU
▶除毛经验:https://youtu.be/fPxiXczXNH0
https://youtu.be/luyFZXXWOjc
Q&A
▶健身问题解答:https://goo.gl/m5ys3z
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❤新浪微博:周六野Zoey (https://goo.gl/DlKNm3)
❤ins:wildsaturday.zoey (https://goo.gl/8Opni5)
❤FB:周六野Zoey (https://www.facebook.com/wildsat/)

媒体商务联系:wildsaturday@163.com

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