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Here's when to use apple cider vinegar vs lemon water + when to combine the two.

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Timestamps ⏱

0:00 - Apple Cider Vinegar vs Lemon Water - Salivary Amylase
1:38 - Which is Better & For What?
2:08 - Join Thrive Market today to get 40% off your first order AND a FREE gift - Offer Ends 5/31!
3:41 - Polyphenols in Lemon
4:55 - Consume with Dinner
5:43 - Combing Lemon Water with Apple Cider Vinegar
7:21 - When to Use Each One