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8 Views· 22 September 2022

{ENG SUB} 黑椒牛仔骨| Black pepper beef ribs

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KristenNor
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張媽媽【黑椒牛仔骨】,一個很容易做又好吃的餸菜!請like我的Video和訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。

MamaCheung's Black Pepper Beef Ribs, an easy to make but tasty dish! I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

#張媽媽 #牛仔骨 #beef

試試做咕嚕肉吧! Why not also try Sweet & Sour Pork? https://youtu.be/XH_oYIw-s6k

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材料(四人份量)Ingredients (4 people portion):

牛仔骨3件 3 slices of beef ribs.

牛仔骨的腌料: Marinade for the beef ribs:

黑椒碎半荼匙 Coarse black pepper 1/2 tsp
鹽半荼匙 Salt 1/2 tsp
五香粉四分一荼匙 Chinese five spice 1/4 tsp

黑椒汁: Black pepper sauce:
糖1荼匙 Sugar 1 tsp
鹽1/4荼匙 Salt 1/4 tsp
蠔油1湯匙 Oyster sauce 1 TBS
鷹栗粉2荼匙 Corn starch 2 tsp
老抽半荼匙 Dark soy 1/2 tsp

150g 洋蔥(切㓜絲) 150g Onion (Thinly sliced)
紅蔥頭(細粒)1湯匙 Shallots (diced): 1 TBS
蒜頭(細粒)1湯匙 Garlic (diced): 1 TBS
青椒(中粒) 2湯匙, 紅椒(中粒) 2湯匙 Green & Red bell pepper (diced): 2 TBS
水200毫升 200ml water

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