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9 Views· 28 September 2022

DIY Bench Press | How to make a weight bench


KimConnell
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Follow us on Instagram: https://www.instagram.com/benjaminuyeda/
full build plans with dimensioned drawings here: http://www.homemade-modern.com..../ep133-diy-benchpres
This DIY Weight bench for bench pressing is made out 2x4s, a little bit of 3/4" plywood and some kaizen foam.
Link to our DIY Hidden CrossFit Station:
https://youtu.be/Tdxb3RXqdI4

Product links:

Kaizen Foam 1-1/8" thick
https://amzn.to/2Agu1Hc

7-foot Olympic Bar:
https://amzn.to/2LNeyTF


45 lbs Weights:
https://amzn.to/2LNeyTF

For additional projects and information check out our website:
http://www.homemade-modern.com/

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