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0 Views· 19 August 2022

4 Week Keto Shred Challenge - Exactly What to Eat

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SavannahKz
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This keto weight loss challenge will cover:

- Exactly what to eat (for breakfast, lunch & dinner)
- When to fast (how long and which days)
- How to properly break your fast

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- 10/5/2020
- 10/12/2020
- 10/19/2020
- 10/20/2020

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