The original Ingredient Swap duo is back! Expert chef Frank Proto from the Institute of Culinary Education and home cook Lorenzo are trading pot pie recipes and hitting the kitchen. We set Lorenzo up with $250 worth of ingredients and Frank's recipe while sending a modest $20 worth of goods back the other way. Now, $20 worth of supplies is usually more than enough to make a solid pot pie - but we’re talking about Frank here. What tricks does he have up his sleeve to improvise his way up to gourmet?

Learn more with Chef Frank on his YouTube Channel ProtoCooks!
https://www.youtube.com/channe....l/UC368WO9e4BWuPYAeS
and follow him on Instagram @protocooks
Find Lorenzo at @rollinabenzo
Looking for Rose? Find her at @rosemarytrout_foodscience
Follow The Institute of Culinary Education at @iceculinary
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Editor - Manolo Moreno, Andy Morell
Producer - Ness Kleino
Director - Chris Principe
Associate Producer - Michael Cascio
DP - Brad Wickham
Cam Op - Paige Wollensak
Sound Mixer - Rachel Suffian
Culinary Producer - Mallary Santucci
Associate Culinary Producer - Jackie Beal
Production Assistant: Brandon Guillebeaux
Post Production Supervisor: Stephanie Cardone
Associate Director, Post Production: Nicole Berg

Epicurious Video Team
Jonathan Wise
Ali Inglese 
Dan Siegel 
Rhoda Boone 
Carolyn Gagnon 
June Kim
Holly Patton 
Myra Rivera
Billy Keenly

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