You've been told that eating lots of fruit is healthy, but many fruits are high in sugar and will slow down or stop weight loss. Have you been obediently drinking fruit smoothies and not losing weight?

Fruit does have some vitamins and minerals, but these 13 fruits are too high in sugar to be healthy for daily consumption if you want to burn fat and get healthier.

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Correction: in the graphic about Glucose, Fructose & Sucrose I inadvertently used the wrong chemical structure for Fructose, I apologize for this error.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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