NicolasK38
NicolasK38

NicolasK38

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NicolasK38
6 Views · 12 days ago

This week, I talk to renowned addiction expert, physician and best-selling author, Dr. Gabor Maté. He calls for a compassionate approach toward addiction, whether in ourselves or in others. Dr Maté believes addiction is not a choice, neither is it all about drugs and illicit substances. Instead, he believes that addiction affects most of us – whether it be to alcohol, nicotine, sugar, work or exercise…the list is endless. According to Dr Maté, the source of addiction is not to be found in our genes but in our early childhood.

We also talk about how our emotional stress translates into physical chronic illnesses and how we now live in a culture that doesn’t meet our human needs. Indeed, the conditions necessary for healthy child development are increasingly under threat in today’s society. Loneliness and lack of meaningful connection are on the rise, as are the rates of autoimmune disease and addiction. We discuss how the way we live our modern lives is impacting us more than we realise.

It was a real honour to sit down and talk eye-to-eye with Gabor about his truly revolutionary work. This was a deep and powerful conversation and I hope it helps you in your lives.

Show notes available at: https://drchatterjee.com/gabor

Find out more about Gabor:
Website - https://drgabormate.com/
Facebook - https://www.facebook.com/drgabormate/
You Tube - @Dr Gabor Maté
Twitter - https://twitter.com/DrGaborMate

Gabor's books:
In the Realm on hungry ghosts - https://amzn.to/2zlLbR5
Scattered Minds: The Origins and Healing of Attention Deficit Disorder - https://amzn.to/2PvKYou
When the body says no: the cost of hidden stress - https://amzn.to/2zdWc6B
Hold on to Your Kids - Why Parents Need to Matter More Than Peers - https://amzn.to/2QUCAeK

#feelbetterlivemore #gabormate #addiction
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Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
iTunes - https://itunes.apple.com/us/po....dcast/feel-better-li
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Overcast - https://overcast.fm/itunes1333....552422/feel-better-l

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Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

Why changing the way we look at illness will transform your life? Dr Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, stress levels, sleep, and even phone use might be affecting your physical and mental health.

In this chat with Fearne, they talk about lots of practical methods that’ll help you understand and alter the way you feel. Why does journaling help anxiety? What is a Plant-Based Diet and why you should try it? Why your phone may be causing sleep disruptions?

What are your thoughts about this episode? What have you learnt from Dr Rangan Chatterjee?

CONTENT WARNING: this episode includes conversations about suicide, domestic abuse, anorexia, bulimia, anxiety, and depression, so please do take care while listening.

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.


Dr Rangan Chatterjee is a medical doctor with over 16 years of experience who has dedicated his life to empowering people to become the architects of their own health. As a doctor of progressive medicine, Dr Rangan Chatterjee focuses on all of you, not just the symptoms. Dr Rangan Chatterjee doesn't treat the disease, he treats the person, his main goal being to change the way we all look at illness.

Follow Dr Rangen Chatterjee on Instagram: https://www.instagram.com/drchatterjee/

You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek

Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza

ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

CONNECT WITH FEARNE COTTON

Instagram: https://www.instagram.com/fearnecotton
Facebook: https://www.facebook.com/fearnecotton/
Twitter: https://twitter.com/fearnecotton

#FearneCotton #HappyPlace #HappyPlacePodcast #Podcasts #DrRanganChatterjee #feelbetterlivemore #health #wellbeing #stressawareness

NicolasK38
3 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/

James Collins, Dr Rangan Chatterjee, Linda Geddes and Arianna Huffington explain how you can eat your way to better energy and implement simple daily habits to help reduce fatigue.

Watch the full Feel Better Live More podcast episodes:

Eat Your Way to Better Energy with James Collins | Feel Better Live More
https://youtu.be/J08sUjeUrmU

5 Minute Habits to Transform Your Health and Happiness with Dr Rangan Chatterjee
https://youtu.be/hLfXzaxqAZM

Why Getting More Light Will Transform Your Health with Linda Geddes | FBLM Podcast
https://youtu.be/Yzf6tBwtTRo

Arianna Huffington Reveals How Microsteps and Rituals Will Help You Thrive | Feel Better Live More
https://youtu.be/lGPz8H5-F7o

#feelbetterlivemore
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Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and
in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/gb/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/show/....feel-better-live-mor
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix

Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history and he’s probably best known for kicking the winning goal in 2003 to help England win the Rugby World Cup. But this episode of my podcast is not a conversation about rugby. It’s a conversation about what it truly means to live a meaningful and contented life.

#feelbetterlivemore
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Connect with Jonny:
Twitter https://twitter.com/JonnyWilkinson
Instagram https://www.instagram.com/jonn....ywilkinsonofficial/?
Website http://www.jonnywilkinson.com/
YouTube @Jonny Wilkinson
Podcast: I Am... With Jonny Wilkinson https://podcasts.apple.com/gb/....podcast/i-am-with-jo

#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts https://apple.co/3oAKmxi
Stitcher https://www.stitcher.com/podca....st/feel-better-live-
Spotify https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
3 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

My guest today is Priyanka Chopra Jonas – arguably one of the most famous people on the planet. She’s a household name in India, a country fast approaching a population of 1.5 billion and not only has she climbed to the submits of the Indian film industry, she is now doing the same in Hollywood. She became Miss World, all the way back in 2000 and since then has developed a bit of a reputation for continually breaking through glass ceilings. She has become the first South Asian lead on a major US TV network show and she’s also a UNICEF Goodwill Ambassador. Her resume is long and varied – not only is she an actor, she is also a singer, an entrepreneur, a producer, an activist and now, she is also an author.

#feelbetterlivemore
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
1 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

Today I'm delighted to welcome one of the world's leading neurosurgeons, Dr Rahul Jandial back onto the podcast. I first spoke to Rahul back on episode 76 about the simple things that we can all do to improve and optimise our brain health. I decided to invite Rahul back onto the show after taking a look at his latest book, Life on a Knife's Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival, which is a beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them.

#feelbetterlivemore
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Connect with Rahul:
About https://www.cityofhope.org/people/jandial-rahul
Instagram - https://www.instagram.com/drjandial/
Facebook - https://www.facebook.com/DrJandial/

Book:
Life Lessons from a brain surgeon – https://amzn.to/2mCkcNW
Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival - https://amzn.to/3ff8e5b

#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
4 Views · 12 days ago

Does being happy make us healthier, not only mentally, but physically too? Dr Rangan Chatterjee explains the very real effect chronic mental stress can have on our bodies. 80% of ailments he sees as a GP are due to our collective modern lifestyle, that’s not to shame anyone, it’s to help us understand the lifestyle changes we can all make to alleviate both mental and physical symptoms.

What do you do to help yourself stay mentally and physically well?

In this chat, he and Fearne talk about why core happiness isn’t the billboard image of a smiling family on the beach and why the truth often doesn’t matter when it comes to our happiness, it’s about the story we choose to tell ourselves...

Rangan’s book, ‘Happy Mind, Happy Life: 10 Simple Ways To Feel Great Every Day’ is out now

Dr Rangan Chatterjee is a medical doctor with over 20 years of experience who treats patients as an individual. He takes a 360° approach to health by focussing on my 4 pillars of health: Food, Movement, Sleep and Relaxation. His goal is to empower you to become the architect of your own health and he believes that when we are healthier, we are happier because when we feel better, we live more.

Follow Dr Rangan Chatterjee on his socials here:
Instagram: instagram.com/drchatterjee
Facebook: facebook.com/DrChatterjee
YouTube: https://bit.ly/3J3jFZo
Twitter: twitter.com/drchatterjeeuk

You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek

Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza

ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

CONNECT WITH FEARNE COTTON

Instagram: https://www.instagram.com/fearnecotton
Facebook: https://www.facebook.com/fearnecotton/
Twitter: https://twitter.com/fearnecotton

#FearneCotton #FearneCottonsHappyPlace #HappyPlace #HappyPlaceOfficial #HappyPlacePodcast #Podcast #FullEpisode #DrRanganChatterjee #RanganChatterjee #MentalHealth #Doctor #GP

NicolasK38
1 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/

This is a short clip of Dr Rangan Chatterjee on Mark Hyman's podcast 'The Doctor’s Farmacy' discussing the many sides of stress and all the actions we can take to stop it in its tracks. Full conversation on Mark Hyman's YouTube channel here: https://youtu.be/Dqh0eKv_9-8

#feelbetterlivemore

@Mark Hyman, MD

Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and
in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/gb/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/show/....feel-better-live-mor
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix

Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
3 Views · 12 days ago

Sign up for my FREE weekly newsletter to improve your health: https://bit.ly/TryThisNewsletter

If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer?

Far too often, we get caught up in all the “shoulds” of life—all the obligations and made-up stories of what qualifies as “success”—only to wake up one day and realize we really aren’t happy. Creating the life we want starts with taking the time to go inside, identify our deepest values, and create an intentional path forward.

Today, I’m excited to share an empowering conversation between me and my good friend Dr. Rangan Chatterjee. We take a deep dive into how we can live in line with what matters most to us, breaking down limiting narratives, finding true self-love, and so much more.

Dr. Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles.

Dr. Chatterjee is the host of the number-one Apple podcast Feel Better, Live More, and presenter of BBC 1’s Doctor in the House. Dr. Chatterjee is the author of five Sunday Times bestselling books, and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His latest book is Happy Mind, Happy Life.

Also mentioned in this episode:

- Feel Better, Live More Podcast - https://drchatterjee.com/blog/category/podcast/

- If This Man Can Turn His Life Around, So Can You with John McAvoy - https://drchatterjee.com/if-th....is-man-can-turn-his-

For more on Dr. Chatterjee, follow him on Instagram @drchatterjee, Facebook @drchatterjee, Twitter @drchatterjeeuk, YouTube @drranganchatterjee, and through his website, drchatterjee.com. Get his book, Happy Mind, Happy Life, here:

This episode is brought to you by InsideTracker and AquaTru.

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AquaTru is the primary water filter I use at home and in my office. Right now, they are offering my community an amazing deal. Get $150 off your filter at drhyman.com/filter today.

NicolasK38
3 Views · 12 days ago

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.

He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.

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NicolasK38
0 Views · 12 days ago

What would a doctor discover if they lived with you twenty four hours a day? This series will see Dr Rangan Chatterjee leave the comfort of his GP surgery to spend time with families across Britain.

The doctor is called in to help 34-year-old Emma, who has been suffering from severe anxiety, panic attacks and depression since she was 19. She is refusing to see a counsellor and instead relies on a cocktail of anti-depressants, alcohol, nicotine, caffeine and high sugar foods.

Rangan must find a way to get to the bottom of Emma’s mental health problems and break the vicious cycle that’s destroying her life

Despite James Murray’s healthy lifestyle he struggles with debilitating exhaustion and terrible sleep. For twenty years, his condition has been a mystery to Doctors. Can Dr Rangan get to the root of his problem?


Subscribe for more: https://bit.ly/3oNs1Lv

Watch More Below
Parenting Documentaries: https://bit.ly/3m10TpX

I Want My Mummy: https://bit.ly/340dT94

Delivering Babies with Emma Willis: https://bit.ly/2IAZFUN

The Biggest Families: https://bit.ly/2VXXkGJ

NicolasK38
0 Views · 12 days ago

Is it possible to make diseases disappear? क्या बीमारियों को गायब करना संभव है? Dr Rangan Chatterjee says - I can make diseases disappear. To be more precise, I can make chronic diseases disappear. He is the author of the international bestseller, The 4 Pillar Plan - http://amzn.to/2yGfpuB which has been released in the USA and Canada under the title, How to Make Disease Disappear - https://amzn.to/3aYI4C4
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⭐ Products related to this video (not sponsored) -
📕 But Dr Rangan Cjatterjee's Book - https://amzn.to/3aYI4C4
👌 Items for a Healthy Kitchen - https://store.wholesometales.com
🥛 Best Milk for Family - https://amzn.to/3kKZbc6
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Rangan’s 15 years of clinical experience in the NHS includes internal medicine, immunology and general practice. A pioneer in the emerging field of progressive medicine, he also uses techniques from other disciplines he has studied including movement kinetics and functional medicine.
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Telegram Group: https://t.me/WholesomeTales
Facebook: https://www.facebook.com/WholesomeTales
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This video is Hindi translation of original English talk delivered by Dr Rangan at Tedx Event.
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#bryonia
#sunlight
#sunrays
#vitamind
#remedy
#diabetes
#thyroid
#pcod
#hormoneimbalance
#obesity
#asthama
#kidney
#arthritis
#Doctorsforgoodhealth

NicolasK38
0 Views · 12 days ago

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.

He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.

Text me: 310-997-4177
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email

NicolasK38
0 Views · 12 days ago

Today’s conversation will stop you in your tracks. It’s powerful, confronting and challenging and I am so grateful for my guest’s honesty, empathy and willingness to share the wisdom of her 93 years. Dr Edith Eger is a Holocaust survivor, psychologist and expert in the treatment of post-traumatic stress but above all, she’s an incredible human being with an extraordinary story to share. Her latest book, The Gift: 12 Lessons to Save Your Life, is quite simply a phenomenal read and in my view a must-read for all of us.

As a Jew living in Eastern Europe under Nazi occupation, Edith was taken to Auschwitz concentration camp with her parents and sister, at the age of 16. She explains how she found her inner resources, how she came to view her guards as the real prisoners, turn hate into pity and, incredibly, she even describes her horrific experience as ‘an opportunity’. She has liberated herself from the prison of her past through forgiveness.

I’m acutely aware that for many of us listening, myself included, it’s hard to put our own problems alongside anything Edith has faced. Which makes her teaching that, ‘There’s no hierarchy in trauma’ all the more beautiful. Edith is not here to make us put our own suffering into perspective and overcome it. Rather, she explains, we can learn to come to terms with pain, reframe it and become stronger.

We cover so many different topics in this conversation, from parenting and relationship wisdom to insights on semantics and depression. Edith’s message to us is that we can change the thoughts and behaviours that are keeping us imprisoned in the past. I felt grateful and humbled to have had the opportunity to speak to Edith and the conversation really changed me. I hope you get as much out of it as I did.

Show notes available at https://drchatterjee.com/144

Connect with Edith:
Website https://dreditheger.com
Instagram https://www.instagram.com/dr.editheger
Facebook https://www.facebook.com/dreditheger
Twitter https://twitter.com/dreditheger1

Edith’s books:
The Gift: 12 Lessons to Save Your Life https://amzn.to/2MfIGJd
The Choice: A true story of hope https://amzn.to/37W51nE

#feelbetterlivemore #editheger #trauma
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
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Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

I HAVE BEEN WEARING VIVOBAREFOOT SHOES FOR OVER 9 YEARS. TO GET 20% OFF YOUR FIRST PAIR: https://www.vivobarefoot.com/livemore

HELEN'S RUNNING VIDEOS and BOOK: https://www.helen-hall.co.uk/p....roduct/the-pfm-wujwu & https://amzn.to/3Da1Wxd

Human beings were born to run. No sooner have we learned to walk than we’re breaking into a run – it’s just another gear. So why do so many of us struggle with running as adults?

Today’s guest, Helen Hall, is the running coach I’ve been working with for the past 18 months and who trained me for my recent marathon. As founder of Perpetual Forward Motion Efficient Running Coaching her clients range from elite athletes to ordinary amateurs who want to run or walk pain-free, with greater efficiency and, most importantly, with greater enjoyment. It’s no exaggeration to say Helen has had a profound effect on my life. So I’m delighted to be able to share her wisdom with you in this conversation, which is relevant whether you’re an experienced runner, a novice, or even if running doesn’t appeal at all.

#feelbetterlivemore
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Helen Hall’s video series https://www.helen-hall.co.uk/p....roduct/the-pfm-wujwu
Helen’s book - Even With Your Shoes On https://www.helen-hall.co.uk/p....roduct/even-with-you

Connect with Helen:
Website https://www.helen-hall.co.uk
Twitter https://twitter.com/helen_10pt
Instagram https://www.instagram.com/helenhallpfm/
Facebook https://www.facebook.com/PerpetualForwardMotion/

#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/

CAUTION: This episode contains swearing

Jay Shetty, Peter Crone, Mel Robbins, Marie Forleo, Rich Roll, Jake Humphrey and Fearne Cotton explain how you can manifest anything you want.

Watch the full Feel Better Live More podcast episodes:

Use This MONK SECRET To Find Peace & Purpose TODAY! | Jay Shetty
https://youtu.be/yTH7lA7Th78

USE THIS MINDSET To Achieve Anything You Want In Life TODAY! | Peter Crone
https://youtu.be/hiKrZprvjUM

DO THIS First Thing In The Morning To Stop Procrastination & NEVER BE LAZY Again! | Mel Robbins
https://youtu.be/gqJlItPct4g

How To MANIFEST & ATTRACT Anything You Want In Life | Marie Forleo
https://youtu.be/YIHUd83Galg

Rich Roll on Why Consistency is the Key to Success | Feel Better Live More Podcast
https://youtu.be/255b8oD_FaM

High Performers Use These DAILY HABITS To Stop NEGATIVE THOUGHTS! | Jake Humphrey
https://youtu.be/Tyff00bTxXE

The SECRET To Owning Your Truth & Finding Your PURPOSE | Fearne Cotton
https://youtu.be/Qo2HDV6nJNY

#feelbetterlivemore
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

CAUTION: This episode contains mild swearing.

I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The New Science of a Lost Art back to the podcast. James and I first spoke last September on episode 124 https://youtu.be/woyIhwomy1U. It was such a popular episode – in fact the YouTube version is my most-watched show! And I knew there was so much more I wanted to talk about with this inspiring guest, who’s such a wealth of knowledge on the untapped potential of breathwork.

#feelbetterlivemore
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Connect with James:
Website https://www.mrjamesnestor.com/about
Instagram https://www.instagram.com/mrjamesnestor
Facebook https://www.facebook.com/mrjamesnestor

James’s books:
Breath: The New Science of a Lost Art https://amzn.to/32RzD75
Further Learning - Breath: Bibliography and Extended Notes - https://www.mrjamesnestor.com/breath-biblio
Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves https://amzn.to/2RNLBZ5
Get High Now: Without Drugs https://amzn.to/2ZYRCGM

#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
0 Views · 12 days ago

FOCUS ON WHAT YOU CAN CONTROL

The world right now can often feel like an unsettling place: it's hard to make long-term plans, your pace of work might have changed, you may be living alone and worried about the isolation. You may feel that other people are in charge of your happiness. The list can feel seemingly endless.

But no matter where you are right now, finding joy in those small moments that you CAN control will ultimately determine a huge part of your happiness and wellbeing.

I would love to know your thoughts on this. Are you feeling overwhelmed right now? Might this perspective help you shift some negative thoughts? Let me know in the comments.

#control #lockdown #happiness
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Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

NicolasK38
0 Views · 12 days ago

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

What’s holding you back in life at the moment? Is there a problem – be it practical or emotional, to do with your health, relationships, work, finance or anything else – that seems insurmountable? Whatever your struggle, my guest believes that the solution is already within you – that you have what it takes to transform or transcend any challenge you face.

Marie Forleo, is a US entrepreneur, writer, philanthropist and, above all, an unshakeable optimist. I caught up with Marie on the London leg of a promotional tour for her new self-help book, Everything Is Figureoutable.

#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feel-better-live-
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

NicolasK38
1 Views · 12 days ago

Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy and optimism but then the novelty soon wears off and life gets in the way. After some time, we are right back where we first started. The fact is, most health plans are based on the common, but incorrect assumption that we can make sweeping and lasting changes to our health by relying solely on willpower and motivation. But for the vast majority of us, this is just not true. This is exactly why I wrote my new book, ‘Feel Better in 5’– I want to empower people to make changes in their life not just in the short term, but ones that will stand the test of time.

This week, my good friend Dr Ayan Panja returns to my Feel Better, Live More podcast and puts me in the hot seat. We talk about how 5 minute chunks of time really can change your life, the importance of human connection when trying to make lifestyle change, why I am such a fan of a rounded approach to health and the ripple effect – how one small change in one aspect of your life can very quickly ripple into other areas. We also discuss what, in our collective 40 years of clinical experience, we have found to actually work with our patients when making lifestyle change. We delve into the latest in behaviour science and how we can use this to help us make new healthy habits. Finally, I explain to Ayan that my goal in writing ‘Feel Better in 5’ was to make health as accessible as possible to people of all backgrounds hence the reason nearly all the recommendations within it are completely free. Ayan finishes by sharing some of his tops tips. I really enjoyed taking some time out to sit down and chat with one of my best friends – I hope you enjoy the conversation as much as I did!

Show notes available at https://drchatterjee.com/92

Connect with Ayan:
Twitter - https://twitter.com/Dr_Ayan
Instagram - https://www.instagram.com/drayanpanja/

Buy Feel Better in 5 internationally - https://drchatterjee.com/feel-better-in-5/

Press articles about Feel Better in 5:
The Telegraph –
o https://www.telegraph.co.uk/he....alth-fitness/body/ra
o https://www.telegraph.co.uk/he....alth-fitness/mind/fe
o https://www.telegraph.co.uk/he....alth-fitness/body/fo
o https://www.telegraph.co.uk/he....alth-fitness/body/fi
John Lewis Edit - https://www.johnlewis.com/cont....ent/fitness/top-fitn
Stylist - https://www.stylist.co.uk/long....-reads/how-to-sleep-
Work in Mind - https://workinmind.org/2020/01..../07/dr-rangan-chatte
Grazia - https://graziadaily.co.uk/life..../health-fitness/good
The Guardian - https://www.theguardian.com/li....feandstyle/shortcuts
Waterstones - https://www.waterstones.com/bl....og/dr-rangan-chatter

#feelbetterlivemore #feelbetterin5 #drchatterjee
--------
Feel Great Lose Weight is now available to pre-order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.

iTunes - https://itunes.apple.com/us/podcast/f...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://stitcher.com/podcast/feel-bet...
Overcast - https://overcast.fm/itunes1333552422/...
Spotify - https://open.spotify.com/show/6NyPQfc...

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Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.